We could call this drink Tummy Soother perhaps. That is – if you are able to have dairy products! Mango has great prebiotic fiber and lots of other wonderful qualities, and of course yogurt has those great live active probiotic cultures that are so good for your digestive system.
The banana and pineapple add to the healthiness of the drink – but of course also to the deliciousness and creaminess : ). So – let’s get to it:
Prebiotic & Probiotic Mango, Banana, Pineapple, & Greek Yogurt Smoothie
(Please enjoy while reading your favorite magazines… if you like)
What you need:
- 1/2 Mango (or 1/2 cup frozen)
- 1 small Banana
- 1/2 cup Pineapple
- 1/2 cup Greek Yogurt (or other Plain Yogurt)
- About 1/4 – 1/2 cup of water
Blend/Extract/Puree until smooth. Enjoy this pale yellow mellow drink. Your tummy AND your taste buds will thank you!
I absolutely do not think you need to add any sweetener of any kind to this – the fruit IS the sugar. But again – that is up to you : )
Let me know your thoughts and favorite flavors or versions!